Making A Difference Against the #1 Cancer-Killer

As we come to the end of Lung Cancer Awareness Month, I am reminded of the impact this dreadful disease has on so many friends, families and loved ones. Like my father, many have Americans have their lives cut much too short by lung cancer, the #1 cancer-killer of all Americans, men and women alike... As you can see below, the statistics regarding lung cancer are troubling, and we must act to change these:

- Every 2 minutes an American is diagnosed with lung cancer.

- Every 3 minutes an American dies from lung cancer.

- Lung cancer is the leading cause of cancer deaths in the United States of America as well as in North Carolina, taking more lives than breast, prostate and colorectal cancers COMBINED; only heart disease takes more lives than lung cancer.

- Lung cancer takes the lives of almost twice as many women when compared with breast cancer and three times as many men when compared with prostate cancer.

- 1 in every 3 Americans have been touched by lung cancer, whether diagnosed themselves or by knowing someone who has had lung cancer.

- 1 in every 14 Americans will be diagnosed with lung cancer.

- If you have lungs, you can get lung cancer: 18% of those diagnosed with lung cancer have never smoked, and 61% of those diagnosed with lung cancer are former smokers that have quit smoking, many of whom quit decades ago. Only 21% of lung cancer patients were smoking when diagnosed.

- Although lung cancer can be caused by smoking, there are many other causes, too, like exposure to radon, second-hand smoke, genetic susceptibility, radiation therapy, asbestos, cadmium, arsenic and diesel fumes.

- It is important for folks to be in tune with their bodies to know when something is wrong; use the acronym of BREATHE to explain symptoms associated with having lung cancer...
--- Blood in cough
--- Recurring respiratory infections
--- Enduring cough that is new or different
--- Ache or pain in shoulder, back or chest
--- Trouble breathing
--- Hoarseness or wheezing
--- Exhaustion or weakness

- While 99% of prostate patients survive 5 years or longer after diagnosis and 89% of breast cancer patients survive 5 years or longer after diagnosis, only 16% of lung cancer patients survive 5 years or longer after diagnosis, and this has been stagnant for years. We must work to keep more lung cancer patients alive longer so we have more survivors living longer, better lives.

I am very excited to report that this year's Greensboro LUNGe Forward Run, Walk and Rally had over 700 participants who have raised over $135,000 thus far, although fundraising continues through Wednesday, December 31st. Together, we truly are making a difference. There is power in numbers, and the involvement of each individual who attended or donated towards this cause is very important in decreasing deaths as well as providing support to those affected by lung cancer through research, awareness, education and access programs across North Carolina.

On behalf of myself and everyone that worked to plan this year's Greensboro LUNGe Forward Run, Walk and Rally, I send out a HUGE thank you... This event has the most wonderful planning team, filled with non-paid volunteers who work tirelessly all year long to create an event that is both enjoyable and successfully supports our mission, raising awareness and funding to make a difference against the #1 cancer-killer. This event is truly a labor of love for everyone involved!

If you, too, want to help with #LUNGeForward5K, feel free to make a tax-deductible donation at http://bit.ly/FightLC or learn more at http://www.LungCancerInitiativeNC.org/, reviewing the "lung cancer facts", "lung cancer screening info" and "resources" under "lung cancer info" from the page's header. Remember, if you have lungs, you can get lung cancer so it's vital to know the symptoms, be aware of what's happening with your body and seek assistance if you feel like something is out of whack. Early detection makes treatment so much more effective!

Before reading this blog post, if someone had asked you about which cancer takes the lives of more women than any other, would you have guessed lung cancer? Likewise, before reading this blog post, if someone had asked you about which cancer takes the lives of more men than any other, would you have guessed lung cancer? There is so much power in knowledge so please pass this information along to anyone and everyone you know.

Were You & Your Business Prepared for Recent Winter Weather? Be Prepared For Future Emergencies

 Did last week’s winter weather catch you off guard or were you safe at home with all your supplies before a single flake fell from the sky? When Mother Nature throws us a curveball, there are many different details to be considered; in addition to physical safety, businesses must consider how to get the word out about schedule or service changes and how to fulfill commitments.

Still, it is not just weather-related issues that can be emergencies for you and your company…  An emergency is any situation posing immediate risk to life, health, property or environment, which can include computer crashes or viruses, contagious diseases, earthquakes, fires, floods, hurricanes, ice storms, random power outages, shootings, terror alerts, theft, tornadoes, tsunamis and, even, death.

While the thought of something bad happening might be too difficult to consider, it’s vital to take simple steps to protect yourself, your team and your overall business. Here are steps to get started.

First, make a plan. What types of disasters are possible for your area? If you must evacuate, who makes that decision, what should be the exit plan and who do folks contact to check-in that they’ve made it to safety? What essential equipment must be taken from the premises as you are evacuating? How do you turn off water, gas and electricity at the main switches or valves? Where is your fire extinguisher and how do you operate it? From where can employees obtain important updates, especially when and where to return to work, particularly if there is a back-up location or if team members will be working remotely? How will you facilitate payroll in an emergency situation? Might it be helpful to keep some cash in the office, just in case you can’t get to the bank? Engage your entire team in this planning as each employee will have a different perspective and bring new ideas to the process. Further, it is important to keep these business policies and procedures in writing.

Second, prepare for communication gaps. There are many groups of individuals who will want to know what your company is doing in various circumstances. Where should employees look for necessary directives? Which team members will need to know what? What questions will arise from vendors about how business will continue? How will you notify your customers of operating plans and ways to interact with you? Will you continue to offer customers support via email, phone, online chat, eFax, snail mail or what? How soon will customers’ experiences with your company return to normal, and what should be expected in the interim? Is a press release necessary to alert the public of your business’ plans? An excellent example from this past week is how local florists were impacted by winter weather over the days leading into the Valentine’s Day holiday… If your business depends on certain dates, it may be even more important to alert consumers of your plans related to those dates. How can you utilize your website and marketing materials to communicate your emergency game plan?

Third, ensure you have the right supplies should it be unsafe to go out and you get stuck at work, at home or in your vehicle. While basics like first aid kit, matches in a waterproof container, food / water, flashlight with extra batteries, whistle, dust mask, moist towelettes, garbage bags with plastic ties, wrench, pliers and local maps from http://www.ready.gov/build-a-kit remain very important for us all, your specific needs might go beyond that list. Should you add bug repellant, sunscreen, compression stockings, small sewing kit, safety pins, pocket knife, generator, plastic sheeting / tarp with duct tape to shelter-in-place, heavy-duty work gloves, buckets, gas can with funnel, solar-powered chargers and fire escape ladders for higher stories? Plus, be sure to stock each company vehicle just as you have supplies in offices or at your home, including a flashlight, reflective vest, life hammer, flares, tire repair kit, vehicle battery booster, compass, bottled water and basic tools. 

Fourth, prepare your personal and company’s property to withstand disaster. Taking into account what hazards are likely to hit your property in each type of disaster, like flooding, extreme wind, piles of snow on your roof and electrical blackouts, what can you do to safeguard your essential business equipment? Do you utilize hosted email exchange server, hosted VoIP and cloud storage to backup messages as well as secure vital documents should your physical location be impacted by natural disasters? Further, does your building meet current safety standards to survive what disasters might strike? Should you earth or elevate equipment for its protection? If there is advance notice for any emergency, how early do you take proactive steps to prepare property?

Fifth, keep important paperwork ready for your business, just as you would for your family or yourself. Do you have your insurance policies and related contact options easily accessible? Have you scanned business licenses, permits and property deeds into the cloud so they’ll be available if you must relocate? Is there an easily accessible list of your company’s service contracts with applicable contact information as well as financial account details and their associated contacts’ details? What should be stored in the cloud? What should be stored in fire- and flood-proof safes? Are there needs specific to your industry or your location?

Sixth, keep all contact records up-to-date. While I always recommend utilizing a Customer Relationship Management Tool, in the instance of an emergency, where you are storing the information is not nearly as important as having accurate and up-to-date contact information. You’ll need to notify customers, vendors and employees alike of your plans to continue operating as usual or re-open on a specific date as well as how to communicate / interact with you during every step of the recovery process. If you don’t have their contact preferences, you cannot convey this necessary information, and that may delay getting back to normal.

Maintenance is important! Once you’ve established a solid foundation, be certain to review your plans and supplies at least every 6 months. Train each new hire immediately as he / she joins your team. Conduct fire and emergency drills regularly, scheduling regular reviews of how to operate fire extinguishers, changing smoke alarms’ batteries and conducting regular training for team members on First Aid, CPR and AED. Finally, to support ongoing success, when disaster strikes, document what worked or didn’t for future planning.

On a related note, I am a huge fan of Evernote as a tool for helping me “remember everything”. It’s not just about making notes or keeping information available in the cloud so that it’s easily accessible everywhere; it’s also about finding what I need quickly when I need it. Emergencies are an excellent example of where Evernote is useful. Whenever an emergency strikes, it’s easy to slip into a panic. Well, checklists are helpful in panic-prone situations, and Evernote is an excellent location to store those necessary checklists. Beyond that, though, many details related to your company’s tech tools, products, service contracts and accounts could be easily stored in Evernote.

Take action today… Think about all the possible issues that might face your company. Create a contingency plan so your business operates with continuity regardless of the situation and circumstances that you and your team shall face. Will you be prepared when Mother Nature strikes next or when we are faced with a terror attack? What is your game plan for your business when facing various emergencies?

Making a Difference in Memory of Dad for Lung Cancer Awareness Month

Last month marked the 4th year that my father has not been here to celebrate his birthday… Now, don't get me wrong; Dad was never a fan of making a big fuss in regards to birthdays, but he did like to recognize that day each year. It's an injustice that Dad's life got cut short, and I do not want anyone else to face that same kind of loss. You see, the statistics regarding lung cancer are very troubling…

- Lung cancer is the #1 cancer-killer of American women and men, taking more lives than colorectal, breast, pancreatic, kidney and lymphoma cancers COMBINED.

- Only 16% of lung cancer patients survive 5 or more years after diagnosis, compared with 89% of breast cancer patients and 99% of prostate cancer patients.

- Lung cancer takes the lives of almost twice as many women when compared to breast cancer and three times as many men when compared to pancreatic cancer.

- Of those diagnosed with lung cancer, 15-20% have never smoked while 50% are former smokers, many of whom quit smoking decades before diagnosis… Only 30-35% of lung cancer patients were current smokers when they were diagnosed.

- 1 in every 3 Americans has been touched by lung cancer, either with his / her own diagnosis or by losing a loved one to this horrible disease.

- North Carolina ranks 9th out of all states for deaths attributed to lung cancer… 8,559 North Carolinians are expected to be diagnosed with lung cancer this year; however, together, there's always something we can do to make a difference.

November is National Lung Cancer Awareness Month, and, in an effort to change the aforementioned statistics, there are many events planned to increase awareness and raise much-needed research funds. Last weekend was the Lung Cancer Initiative Run, Walk and Rally in Greensboro, NC, for which I was the event chairperson. Each year, this fun and exciting event gives all of us the opportunity to increase awareness about lung cancer, build a kinship with lung cancer survivors, friends and family members that have all been affected by this disease, and, very importantly, raise much-needed funds for lung cancer research, education & access to treatment.

I am very excited to report that this year's Lung Cancer Initiative Run, Walk and Rally had over 720 participants who have raised over $109,000 thus far, although fundraising continues through Tuesday, December 31st. Together, we truly are making a difference. There is power in numbers, and the involvement of each individual who attended or donated towards this cause is very important. On behalf of myself and everyone that worked to plan this year's Lung Cancer Initiative Run, Walk and Rally, I send out a HUGE thank you... The Lung Cancer Initiative Run, Walk and Rally of Greensboro has the most wonderful planning team, filled with non-paid volunteers who work tirelessly all year long to create an event that is both enjoyable and successfully supports our mission to "decrease deaths and provide support to those affected by lung cancer through research, awareness, education and access programs across North Carolina"… This event is truly a labor of love for everyone involved. And, with the support of our planning team volunteers, event day volunteers from UNCG, motivated donors and event participants, we can save lives and will absolutely continue to make a difference!

If you, too, want to help with #FightLungCancer2013, feel free to make a tax-deductible donation at http://lungcancerinitiativenc.racepartner.com/Greensboro/emily2013 or learn more at http://www.lungcancerinitiativenc.org/, reviewing the "lung cancer facts", "lung cancer screening info" and "resources" under "lung cancer info" from the page's header. If you have lungs, you can get lung cancer so it's vital to know the symptoms, be aware of what's happening with your body and seek assistance if you feel like something is out of whack. Early detection makes treatment so much more effective!

Before reading this blog post, if someone had asked you about which cancer took the lives of more women than any other, would you have guessed lung cancer? Likewise, before reading this blog post, would you have guessed that lung cancer takes the lives of more men than any other cancer? There is so much power in knowledge so please pass this information along.