Be Filled With Gratitude

I am blessed to live a full life, filled with many people, places, things, experiences and opportunties for which I'm very grateful, including my wonderful clients, my fabulous friends, having a roof over my head and not worrying about from where my next meal will come.

Gratitude can be very powerful! Whether via a note-taking app or paper journal, take time to jot down that for which you're grateful each day. Some days, you may be in a rush and have time to add one item to your list; other days, you may be able to go into more depth. Regardless of how many you list each day, the process of recognizing all your blessings will drive awareness, fuel gratitude and boost productivity.

Will you keep an electronic or paper list? What can you list as that for which you are grateful today?